Keep in mind that forgiveness does not necessarily mean reconciliation with the person who upset you or condoning of his or her action.Take the control away from your offender. Mentally replaying your hurt gives power to the person who caused you pain. 與其關注自己受到的傷害，不如學著去尋找你身邊的真善美。
　　本期答案：Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you.
　　每天擠45分鐘攻克上海口譯吧，其實學習一門語言并不是難事，關鍵在于持之以恒。